Chiropractic Care
Feel Better, and Move More Freely.
Chiropractic care offers a natural, drug-free approach to address issues in the spine, joints, muscles, ligaments, and nerves.
The Effects of Stress On Your Spine
Your spine is designed to support your body with ease. However, day-to-day life can take a toll. Whether it’s poor posture, long drives, hours at a desk, lifting incorrectly, or the impact of an accident, these everyday stresses can disrupt your spinal alignment.
When your spine isn’t moving properly, the surrounding muscles and joints work harder to compensate. This added strain can lead to reduced mobility, stiffness, discomfort, and even nerve pressure.
This, in turn, may be contributing to the symptoms of pain and discomfort you are currently experiencing.
How Chiropractic Works
Through gentle, specific adjustments, chiropractic care helps correct spinal vertebral misalignments, and restore proper function and mobility. This not only relieves pain, but also improves function and supports your body’s overall wellbeing.
While chiropractic is often associated with back and neck pain, it also plays a valuable role in treating many other issues. This can include joint and muscle discomfort, headaches, sprains, strains, and pain in the hips, knees, shoulders, wrists, and ankles.
What to Expect During Your First Appointment
Your care begins with a detailed assessment. Dr. Regina takes time to understand your posture, mobility, and overall spinal health using a range of tests (including orthopedic and neurological tests) and gentle hands-on evaluation.
From there, she will recommend a treatment plan designed to restore proper movement and function to the spinal joints, thereby alleviating pressure on the nerves.
You may also receive advice on simple stretches, functional movements, or ways to improve your daily ergonomics; all with the goal of helping you recover fully and stay well in the long run.
Effective Adjustments & Targeted Therapies for Better Care
During a chiropractic adjustment, quick and precise pressure is applied to specific areas of your spine or body. Patients typically feel a painless “popping” or “clicking” sensation during this procedure, which is simply the release of pressure from within a joint as its motion is corrected. Often patients feel immediate relief.
Depending on your condition, Dr Regina may incorporate additional therapeutic approaches and provide advice on posture, lifting techniques, home exercises, and lifestyle modifications to help maintain the benefits of care and prevent recurrence.
Her goal is not only to alleviate your current symptoms but also to empower you with knowledge and skills for long-term spinal health.
Experience the Many Benefits of Our Natural Approach
We successfully treat a wide range of conditions affecting people of all ages at our practice. Some of the most common conditions we address include:
- Back and neck pain, including disc injuries and sciatica
- Headaches and migraines related to spinal issues
- Shoulder problems such as rotator cuff strains and frozen shoulder
- Hip, knee, and foot pain, including plantar fasciitis
- Sports injuries and repetitive strain conditions
- Pregnancy-related discomfort
- Postural concerns and ergonomic issues
Every person is different, which is why your treatment plan is personalised to you. Many patients notice real improvements in just a few visits, though your plan will be based on what’s best for your unique situation.
Contact Us Today to Regain Your Health & Wellness
Whether you’re managing a recent injury or have been living with discomfort for a while, Dr. Regina’s years of experience and caring approach can make all the difference.
Contact us today to schedule your appointment and take that first step toward better health.
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